Ayoola Poundo Yam- 4.5kg (one pack)

Actually, there are a lot of health benefits of Poundo yam that most people are not aware of aside from its good taste and high nutrients.

Here are some very important health benefits of Poundo yam you should know about:

• Poundo Yam is a Good Source of Energy
• A Good Source of Vitamin
• Poundo Yam Help To Build Up Body Minerals
• Poundo Yam is very Good for Pregnant Women
• Poundo Yam Helps to Reduce Menstrual Pain for Women
• Poundo Yam is Rich in Antioxidants
• Source of Good Brain Functioning
• Poundo Yam is Rich in Carbohydrate
• Poundo Yam helps to Lower Blood Pressure