Sunripe Sweet Corn x12

Sunripe Sweet Corn has little calories in comparison to other vegetables. It calorie chiefly comes from simpler carbohydrates like glucose, sucrose than complex sugars like amylose and amylopectin, which is a case in the cereals. Sunripe Sweet Corn is a gluten-free cereal and may be consumed safely by celiac disease individuals much like rice, quinoa  etc. Sunripe Sweet Corn features high-quality phytonutrition profile comprising of dietary fiber, vitamins, and antioxidants in addition to minerals in modest proportions. It is one of the finest sources of dietary fiber, 100 g kernels carry 2 g or 5% of daily requirement of dietary fiber. Together with slow digesting complex carbohydrates, dietary fiber in the food helps regulate in a gradual increase in blood sugar levels. Yellow variety corn has significantly higher levels of phenolic flavonoid pigment antioxidants such as ß-carotenes,lutein, xanthins and cryptoxanthin pigments along with vitamin-A. Altogether; these compounds are required for maintaining healthy mucosa, skin, and vision. Sunripe Sweet Corn is a good source of the phenolic flavonoid antioxidant, ferulic acid. Several research studies suggest that ferulic acid plays a vital role in preventing cancers, aging, and inflammation in humans.It also contains good levels of some of the valuable B-complex group of vitamins such as thiamin, niacin, pantothenic acid, folates, riboflavin, and pyridoxine. Many of these vitamins function as co-factors to enzymes during substrate metabolism . Altogether, it contains healthy amounts of some essential minerals like zinc, magnesium, copper, iron, and manganese.