Red Kidney Beans (Generic) ~850g

Kidney beans are very nutritious and allow you to add variety to your diet. Kidney beans are an excellent source of protein and other nutrients. Beans can be cooked in a variety of ways depending on your diet and taste. Buy Red Kidney Beans 850 g (Next Saturday Delivery) on Markets. ng. Red kidney beans are one of the most common parts of a salad recipe. It's used in a variety of traditional dishes in Nigeria. Raw or improperly cooked kidney beans are toxic to the body, but well-prepared beans can be a healthy component of a well-balanced diet. So be sure to add it to your dish when next you're making your salad after properly cooking it. Also, did you know that the Red kidney bean is named for its visual resemblance in shape and color to a kidney? It's rich in protein, can help boost your energy, serve as a natural detoxifier, and improve your heart health among others.